Bok choy with shiitake

Name: Bok choy with shiitake
Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Yield: 2
Ingredients: bok choy, leaves separated, thick stalks halved; fresh shiitake mushrooms, sliced; cooking oil; soy sauce; ginger, cut into thin strips

Cải thìa xào nấm hương

VegetarianMainVietnameseVeganNo onion or garlicContains gluten, soy

Servings

2 servings

Ingredients

300 gbok choy, leaves separated, thick stalks halved
100 gfresh shiitake mushrooms, sliced
11 mlcooking oil
7 mlsoy sauce
4 gginger, cut into thin strips

10 minPrep
6 minCook
16 minTotal
EasyDifficulty

Method

These references were used to check ingredients and cooking instructions.Bok Choy and Shiitake Mushroom Stir-Fry | bok choy, organic food, shiitake mushrooms and more | Organic Origins Vegan Recipes blogOrganic OriginsBraised Chinese Mushrooms with Bok Choy - The Woks of LifeThe Woks of LifeAll references

Heat the oil in a pan over high heat, fry the ginger for 15 seconds, then add the mushrooms and stir-fry for 2 minutes.
Add the thick stalks and stir-fry for 1 minute, then the leaves and soy sauce, and toss for 1 to 2 more minutes.
Turn off the heat as soon as the leaves wilt and serve.

Tips

Cook over high heat in small batches so the vegetables do not release water.

Storage

Best eaten right away. Leftovers keep in the fridge up to 1 day; reheat quickly over high heat.

Nutrition per serving (estimate)

Calculated from each ingredient weight and the cited food composition tables, divided by the base servings. Oil absorbed in frying and seasoning to taste are not counted.FoodData CentralU.S. Department of Agriculture, Agricultural Research ServiceAll references

84 kcalEnergy
3.7 gProtein
7.2 gCarbohydrate
5.6 gFat
2.8 gFibre
322 mgSodium

An estimate for reference only, not medical advice.